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Katia Otero
Paul is a great instructor, he explains the movements, gave each of us attention as needed, in studio and online. I have anxiety and his kind and gentle voice really helped ease my tension. The studio itself is beautiful with high ceilings, which I found really conducive when working on my breathing because the room is not stifling. I am excited about this journey and I am happy that I chose the Karuna Center to help me!